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Weight and body condition · 2026-10-02

Dog obesity: to lose weight, feed for the weight your dog doesn't have yet

Serhii Tverdyi, DELICATE production technologist · published 2026-10-02 · updated 2026-11-08

Take a six-year-old, 30-kilogram Labrador who is always first at the bowl. You have to search for the ribs under your palm, there is a soft pad of fat over the lower back and at the base of the tail, and no waist is visible from above. He eats 362 g of dry food a day, and that portion is correct. It is precisely calculated to maintain the 30 kg he already has.

For a dog that is losing weight, the portion is calculated from the target weight, not the current one: for a 30 kg dog with a target weight of 24 kg, that is 759–911 kcal a day, or 191–229 g of food at 397 kcal/100 g instead of 362 g (calculation based on NRC 2006 and AAHA 2014). Where exactly the 24 kg comes from and why you can't simply cut the usual bowl in half, I'll show with numbers. Treats, calculated — how many calories are in a “little piece” and how much to take out of the bowl.

See also: Puppy feeding amounts by age and weight

What do you think: if a 30 kg Labrador needs to lose weight, will half his usual portion be just right?

No, half is too little for him. Half of 362 g is about 181 g, while the minimum for a 24 kg target is 191 g, so a halved bowl ends up 10 g below the floor. The Labrador is no exception: the same happens in every row of the table below, for dogs from 8 to 40 kg.

And one figure that you have most likely seen in other articles about dog weight loss, I won't give here as a norm. I'll explain why at the end.

Why should a dog lose weight if it feels fine?

In a 14-year study of 48 Labradors, dogs that got 25% less food throughout their lives had a median lifespan 1.8 years longer, and chronic diseases, including osteoarthritis, began later in them (Kealy et al., JAVMA 2002; Lawler et al., British Journal of Nutrition 2008).

The design was simple. Puppies were split into pairs at eight weeks of age, and one dog in each pair got a quarter less food than the other for the rest of its life. The same diet, just a smaller amount.

The difference was measured in years.

The same study has a detail that moves the conversation from looks to metabolism: dogs with more than 25% body fat had insulin resistance, and it independently predicted how long a dog would live.

One clarification, so as not to credit the study with more than it shows. These dogs did not lose weight: they got the smaller portion from puppyhood. The study shows the cost of excess food in years; how to get rid of weight already gained is what we'll calculate next.

To do that, you first need to know how much your dog should weigh. And the scales won't help much here.

How can you tell if a dog is overweight?

Excess weight in a dog is assessed by hand, using the WSAVA 9-point body condition scale (Laflamme, 1997): 4–5 points is considered ideal, and 7 points means roughly 20–30% above ideal weight.

Body condition is an assessment of a dog's fat reserves by hand and by eye, without scales. The WSAVA chart describes score 7 like this: “ribs difficult to feel… fat deposits over the lumbar area and base of the tail” (our translation).

WSAVA body condition scale, 9 points
ScoreWhat you feel under your palm and seeExcess weight
4–5, idealRibs can be felt without excess fat, waist visible from above, belly tucked up from the sideNone
6Slight layer of fat over the ribsSlight
7, the Labrador from the introRibs difficult to feel, fat over the lower back and at the base of the tailRoughly 20–30%
8–9Ribs cannot be felt, belly saggingGreater; weight loss only with a veterinarian

Based on the WSAVA Body Condition Score chart (Laflamme, 1997).

The Labrador from the intro falls into row “7” because he does have ribs, but you have to search for them. For 8–9 points the calculation below doesn't apply; you need a veterinarian.

And row “7” gives the target that the bowl is calculated for.

How do you calculate the daily food amount for a dog that is losing weight?

The daily amount for weight loss is calculated from the target weight in two steps: first the resting energy requirement RER = 70 × (target weight in kg)^0.75 per NRC 2006, then a multiplier of 1.0–1.2 per the AAHA 2014 guidelines.

Target weight is the dog's weight in ideal condition, at 4–5 points on the WSAVA scale. At 7 points you find it by dividing the current weight by 1.2–1.3: 30 kg gives 23–25 kg, and for the Labrador we take the middle, 24 kg. RER for 24 kg is 759 kcal.

The whole trick is in the multiplier. For maintaining a calm dog, our portion calculator uses 1.3, which is 30% more than the starting weight-loss multiplier of 1.0, and with that multiplier the weight may never budge (AAHA 2014).

The easiest option is to keep the Labrador's usual 30 kg bowl, 362 g, and hope longer walks will do the rest. A portion calculated to maintain weight does exactly that: it maintains the weight. If you calculate from 24 kg instead, the bowl holds 191–229 g, 133–171 g less every day.

Your dog is most likely in the table below too.

How many grams of food should you give a dog that is losing weight?

A dog at 7 points that is losing weight gets from 72–86 g of 397 kcal/100 g food a day at 8 kg to 237–285 g at 40 kg (calculation based on NRC 2006 and AAHA 2014).

Daily food amount for weight loss
Current weightTarget, ÷1.25Target RERkcal/day, ×1.0–1.2Grams of food per dayOn maintenance
8 kg6.5 kg285 kcal285–34272–86 g134 g
12 kg9.5 kg379 kcal379–45595–114 g182 g
20 kg16 kg560 kcal560–672141–169 g267 g
30 kg, Labrador24 kg759 kcal759–911191–229 g362 g
40 kg32 kg942 kcal942–1130237–285 g449 g

Target rounded to 0.5 kg, maintenance calculated with a factor of 1.6. Grams are for 397 kcal/100 g food, the DELICATE energy value (metabolisable energy, calculated per NRC 2006). The amount for a healthy dog is covered in the article on food amount by weight.

After a table like this, it's tempting to simplify: cut the usual portion in half. By eye it comes out almost the same.

Why can't you just cut the portion in half?

The lower limit of the daily amount during weight loss equals the RER of the target weight, and you must not go below it even temporarily: along with the calories, vitamins and trace minerals disappear from the bowl (AAHA 2014).

For the Labrador, the floor is 759 kcal, or 191 g. Half of his usual 362 g is about 181 g.

Ten grams below the floor.

Half of the Labrador's usual portion is 10 g below the weight-loss minimumUsual portion, 30 kg362 gWeight-loss maximum229 gWeight-loss minimum191 gHalf the usual portion181 g
Half of the Labrador's usual portion is 10 g below the weight-loss minimum
Source: in-house calculation, 397 kcal/100 g food

In every row of the table, the floor is about 53% of the usual portion, so half always ends up below it.

Take also a four-year-old 20 kg mixed-breed dog, also at 7 points. Half of his 267 g is about 133 g, while the floor for a 16 kg target is 141 g. The right bowl for him is 141–169 g: noticeably less than he used to eat, but not below the floor.

What's left is learning to see that the weight loss is working. That's also where the promised figure comes in.

How do you check that a dog is really losing weight?

A dog on a diet is weighed once a week before a meal, on the same scales and at the same time of day, and if the weight hasn't moved in two weeks, the portion is reduced by about 10%, but not below the RER of the target weight. The same was done in a program with 926 dogs (Flanagan et al., 2017).

The table only gives a starting point, and then the dog adapts: in the study of 48 Labradors, dogs on a restricted diet needed 17% less energy per kilogram of lean body mass (Lawler et al., 2008).

Now about the figure from the beginning. Articles keep repeating a “safe rate of 1–2% of body weight per week”. That's how laboratory dogs lost weight; pet dogs lose it more slowly.

At the University of Liverpool clinic, 143 dogs lost 0.6% of their weight per week and took a median of 200 days to slim down (German et al., 2015). For a Labrador going from 30 to 24 kg, that's 5–8 months, and that's normal.

And count the treats, because they're calories too, and with a daily allowance of 759–911 kcal they make a noticeable difference for the Labrador. What table food dogs must never have is collected in a separate dose table.

All that's left is to make a plan so the Labrador can start losing weight tomorrow.

Where do you start a dog's weight loss tomorrow?

Weight loss for a 30 kg Labrador starts with a portion of 191–229 g of food a day instead of 362 g, and after that the portion is checked against the scales.

The Labrador's target of 24 kg appears in this story twice: first as the number the bowl is calculated for, even though the scales don't show it yet, and later on the scales themselves, when the ribs are once again easy to find under your palm and the waist is visible from above.

Questions and answers

How much should you feed a dog that is losing weight?

The portion is calculated from the target weight: RER = 70 × (target weight in kg)^0.75, multiplied by 1.0–1.2 (AAHA 2014). For a 20 kg dog with a 16 kg target, that's 141–169 g of 397 kcal/100 g food instead of 267 g on maintenance.

Can you just give half the usual portion?

No. The lower limit during weight loss equals the RER of the target weight, and half the maintenance portion for dogs from 8 to 40 kg always falls below it: for a 30 kg dog it's about 181 g against a floor of 191 g.

My dog hasn't lost weight in two weeks. What should I do?

First make sure you weighed on the same scales, at the same time of day, and before a meal. If the weight really has stalled, reduce the portion by about 10%, but not below the RER of the target weight, and count the treats.

When should a dog lose weight only with a veterinarian?

When body condition is 8–9 points on the WSAVA scale: the ribs can't be felt at all and the belly sags. Dividing the weight by 1.2–1.3 is designed for 7 points; at 8–9, the weight-loss program is set by a veterinarian.

Sources
  1. Kealy RD, Lawler DF, Ballam JM et al. Effects of diet restriction on life span and age-related changes in dogs. Journal of the American Veterinary Medical Association, 2002;220:1315–1320. — 48 Labradors, 25% restriction throughout life. PMID 11991408
  2. Lawler DF, Larson BT, Ballam JM et al. Diet restriction and ageing in the dog: major observations over two decades. British Journal of Nutrition, 2008. — +1.8 years of median lifespan; body fat over 25% and insulin resistance; −17% energy per kg of lean body mass. PMID 18062831
  3. WSAVA Global Nutrition Committee. Body Condition Score chart for dogs (after Laflamme DP, 1997). — descriptions of scores 1–9, quote on score 7 in our translation, score 7 corresponding to 20–30% excess. WSAVA Body Condition Score
  4. Brooks D, Churchill J, Fein K et al. 2014 AAHA Weight Management Guidelines for Dogs and Cats. Journal of the American Animal Hospital Association, 2014;50:1. — starting weight-loss calories ≈ 1.0 × RER of the target weight, lower limit not below the target RER. No link: the source is not on our list of non-commercial primary sources that we link to.
  5. German AJ, Titcomb JM, Holden SL et al. Cohort study of the success of controlled weight loss programs for obese dogs. Journal of Veterinary Internal Medicine, 2015;29:1547–1555. — 143 dogs, median 200 days, 0.6% of body weight per week, 61% reached the target. The study was funded by a WALTHAM (Mars) grant; the clinic is supported by Royal Canin. Europe PMC
  6. Flanagan J, Bissot T, Hours MA et al. Success of a weight loss plan for overweight dogs: the results of an international weight loss study. PLoS One, 2017;12:e0184199. — 926 dogs, an average of −11.4% in 3 months; when the rate was below 1% per week, calories were reduced by 10%. Funded by Royal Canin. Europe PMC
  7. DELICATE in-house data: food energy 397 kcal per 100 g — metabolisable energy calculated by DELICATE from the label composition (modified Atwater, NRC 2006); daily requirement formula RER = 70 × kg^0.75 and activity factors 1.3 / 1.6 / 1.9 — the site calculator's method based on NRC, Nutrient Requirements of Dogs and Cats, 2006. Table arithmetic checked by calculation on 2026-11-08; the chart, half portions, the floor at about 53% of the usual portion, the Labrador and mixed-breed examples and the calculator check (250 g ÷ 1.3) recalculated by script on 2026-11-08.
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